Your somatic body (your nervous system) doesn’t have to go through the process of “thinking” — having a thought, interpreting that thought, and then having an opinion about that thought. (Did you ever think that a thought was so labour intensive?)
The body just feels. It doesn’t have a filter of judgements or worry. Something happens and then wham-boom-woosh, INSTANT feeling. INSTANT. Hits your gut, makes you blush, hairs stand on end, heart races, flush.
Sooo….
What did you FEEL before you started to think about it?
Because right there…there’s where your truth is.
Your body knows before your mind does
http://www.daniellelaporte.com/your-body-knows-truthbomb/?utm_content=buffer5a424&utm_medium=social&utm_source=twitter.com&utm_campaign=buffer
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Published by Lynda Filler
I'm a writer, a poet, a dreamer, and a lover. I live wherever life takes me, currently in Istanbul, Turkey; and I create beautiful images and thoughts and put them on paper. I love words, paint, the lens, and I create from what I see. You never know what I'm going to write on my blog! But you will find 20 published books on Amazon. My latest is a third memoir, DESTINY'S DAUGHTER. Thanks for following me! #LOVE
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Lynda Filler 