What is the one skill that, if you have it, will completely change your life? Q

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I’ll share with you something that took me the first 50 years of my life to learn: “I love and approve of myself exactly the way I am, and I’m willing to change.”

It’s been on my daily calendar since forever. It allows me to accept the things I cannot change about myself—hey, I’m getting older, it’s inevitable. And I know that I’m worthy of love no matter what life tries to tell me.

If you can work on acceptance of what you see as your ‘faults’ physical or mental, you will have a happier life. And that doesn’t mean that we don’t grow and gain knowledge and wisdom, it means that we no longer have to depend on someone outside our self for our own self-worth.

There is no lesson you will learn that is more important than looking in the mirror and saying “I love you. I am enough.”

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