3:00 am thoughts…emotional intelligence…

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I’ve been accused of being a Pollyanna. If you’re young you might miss the reference. It basically means I always see the glass as half-full not half empty. That’s my attitude towards life and living. So depressing thoughts rarely last long in my mind.

I live by the theory that we are a product of our thoughts—our emotional intelligence possibly. So if we constantly live in fear of the future, resentment of past hurts, or our story of all the bad things that have happened to us, we can never be happy. I don’t allow my heart or head to hold depressing thoughts. It takes work. And sometimes it will take a lifetime to achieve this sense of peace and balance that I have. It’s a challenge. If you’re aware of when you go into that negative place, you stop, catch yourself, and pull yourself back. Then depression never has time to take a hold of your mind.

The reality is, the last time I had a depressing thought was when I was given 6 months to live in 2008. LOVE The Beat Goes On is the book I wrote and all the things I did to clean up my thoughts and heal my broken heart. I truly believe we are made up of our thoughts, and our mind can heal just about anything… But then I also believe in miracles!

So there you go, my philosophical thoughts for 3:00 am on a Saturday morning. I apologize in advance if I’m not coherent.

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