I admit it…

It’ been awhile. Have you wondered what happened to me?

I’m unpredictable, enigmatic, and always evolving. If any of my past relationships (men) are reading my blog, you can stop smiling now! I write sporadically, sometimes about topics that make you smile, shake your head, and check the post, wondering if I wrote it at all. “This is me,” as a dear friend of mine would say.

When you begin to understand me, I will do a 180 and you have to start all over again. It’s 2019. I rarely look backward, instead, I prefer to move on and live in the moment, moving towards the future. I have many amazing and beautiful things that happened in 2018, including taking back my emotional life and healing a very sad heart. Well, let me think about what I just said. I’m a woman. Do we ever truly heal our hearts? If we are open to love we will always be putting our hearts back together. So rather than look at 2018 let’s move right on into 2019!!

I have lived in Puerto Vallarta, on and off, since 2002. I fell in love with Mexico in the late 90’s. Many believe I moved here for a man. Let’s just say that I moved here out of love… a love that encompassed self-love, a lover, and a need to save my life rather than stay in a bad marriage and die a little each day.

And now the time has come to move on. I’m not saying I will never come back. But there are places to go and people to meet and stories to write and experiences to live, and love…yes, there will always be love.

I’m traveling first to the USA, then Paris to see my son and grandson, then I will visit India. I’ve never been before so if you have any places in India that touched your heart or spoke to your soul, please share them with me. After India I will spend a couple of days in Istanbul, and then I will have my birthday in Israel. First I will stay very close to the Wailing Wall, in the Arab Quarter in Jerusalem. Just writing this sends shivers up and down my spine. I’m drawn to the Holy Lands like many before me. I suppose my Catholic upbringing has a lot to do with that, but so does the life and death of IDZ, and the exploits of Samaar and Raven (operatives in my series, Code Raven– the first 3 are .99 cents).

After Israel I will go to Bangkok. From there I have absolutely no plans, but I will visit and possibly stay, in Bali. I will follow … my dreams.

Yesterday a friend of mine looked me in the eye and said, ‘You’re following your heart. You’re in love with him.” I objected profusely. “I’m in love with life, with travel, with places I’ve never been to and people I have yet to meet.” She raised her eyebrows and smiled. And then we both laughed.

Do I have a return ticket? No. I never look back and rarely go back, I always move forward. “But, will you come back to Mexico?”

“I always follow my heart.”

The prequel and the first two books in Code Raven Series available for .99 cents on Amazon

What can older women say to younger women to help them mature faster?

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Thanks Pixabay!

I can keep it simple or make it complicated. Let’s assume that so many have answered this question already so I will keep it short and sweet.

LEARN to love you, yourself, first. Get rid of your stupid insecurities and focus on your amazing inner beauty. Don’ t let any guy/girl take away your confidence or tell you who you are/should be/should do! The sooner you learn your self-worth, the happier your life will be.

If you don’t believe that love is an inside job, look at the divorce rate. If we knew how to love ourselves, we wouldn’t get into some of the stupid relationships we choose when we’re young. And for some of us, we continue with the age-old definition of insanity: repeating the same action over and over again and expecting a different result.

The more confidence and self-love you have, the more likely you are to choose or be chosen by a man/woman who has the same thing going on. Likes attract.

If you spend your life looking for your soulmate you miss the opportunity to really connect with the soul-mate-that is-you!

I want you to remember these words forever: you should be your first and last love. You are the only one that can truly keep you safe and warm at night. LOVE yourself first.

 

as answered by Lynda Filler on Quora

And pick up a copy of LOVE The Beat Goes On, “When your doctors give you six months do live, what do you do?”  Lynda Filler’s memoir on healing.

 

 

What advantage does your biggest flaw give you?

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My biggest flaw is how quickly and easily my heart is engaged in a relationship.

It is both my biggest flaw and my greatest gift. I love that I lead with my heart in all things. I probably hated that about myself when I was a teenager. It created incredible amounts of angst in my life. Do you remember your first love? I remember mine. I was eleven! And not unlike the choices I make today, it was totally inappropriate. I fell in love with my first cousin! I think I have loved him my entire life! Of course, I was too young to act on anything, but I assure you it was love.

Over the years, I’ve had so many deep and meaningful Loves. Some were consummated and reciprocated, others not. But I would not change one delicious and glorious moment of falling in love or being in love, for anything. Yes, if the relationship is inappropriate—I like those type of relationships, they usually involve younger men—I know from the beginning that I have a choice. I can indulge my fantasies, engage my heart and get high on the feeling. Or I can walk away and never allow myself the pleasure of that emotional high. If you read my work here on Quora or have purchased my novels or read my memoir LOVE The Beat Goes On you know this is my philosophy on life.

So the advantage my biggest flaw gives me is that I don’t have to analyze my emotions. I know who I am and what I need and want. I go for it. And my life has been enriched by the relationships I’ve nurtured, the men I’ve loved, and the life I’ve led because I’ve always led with my heart.

 

follow Lynda Filler on Quora

Why am I so scared to say “I love you” to my boyfriend?

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For me, the answer has always been simple. I would be afraid that he is not going to say “I love you” back to me. I wouldn’t want to get hurt if his feelings are not as strong as mine.

However, I think my answer and my thoughts on this issue are stupid! I bet that surprises you. Look how quickly we say we don’t like something or someone. When you get into arguments you might even say you hate someone. So why are we so stingy with the word love?

I’ve worked at getting over this stigma or foolishness I have with this word. There are all kinds of love. Give it freely. It will always come back to you even if it only comes back to you in loving yourself. You will love yourself more because you are not afraid to use the word and share your love unconditionally.

And what do I mean by unconditionally? It took me the loss of a lover to understand what this word meant.

Let me explain. I was involved with a man that I loved and wanted to be with. Instead, he chose a higher calling. He retired from the SEALs and went to Africa to work with orphans. I was devastated. This man and I had an intense emotional relationship and there was no doubt in my mind that he loved me. But he had a calling that was so much bigger than ‘us.’

I remember this event like it happened yesterday. It was the time in my life when I learned what it really means to say “I love you.” It means my love for you surpasses your choices. It is above my need for you to return it back to me. I can love you even if you are not able, or have the same need, to give me back what I want or think I need. I still love you. I had to decide if my love for him was about ME or about HIM.

I value that time in my life. It took me two weeks to understand that this was truly the first time in my life when I really loved someone. I had to let him go physically but I kept my relationship with him. We communicated daily. It was intense and beautiful. He shared his journey, his love for me, photos of the events in the orphanage in South Sudan. His daily challenges were immense. But he was happy doing this work. It fed his heart and his soul. He had spent years in and out of the tunnels in Afghanistan and his soul was fractured and needed to heal. I would never have been enough for him.

And four months after he left to go to Africa, he was dead.

So never ever miss an opportunity to say I love you. You are saying it for yourself. And celebrating your love, vocalizing it is a beautiful thing. And if it’s not returned the way you want, who cares! It’s not about the one you love, it’s about you, how you feel, and how you have shown up in his life. If he loves you back that’s great. But if he understands that there are no conditions attached to your love, I think it will be fine.

Don’t be afraid to show the best emotion that life has to offer. You owe it to yourself.

 

Shared from my answer in Quora 

Read more about Lynda’s philosophy on life in her memoir LOVE The Beat Goes On

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Books! Thoughts, cells and science.

 

If I’m not writing, I’m reading, or watching NETFLIX or videos on Amazon. I love to learn new things about our bodies, how our minds work, culture, and other countries. This year I seem to be fixated on India, the Middle and the Far East and will be traveling there next year.

I might be reading the latest in the top 10 in Mystery, or watch a video recently recommended by a friend from India like this stunning musical message.

This made my heart sing.

 

Or the wise and quite stunning information revealed in the Medical Secrets from Dr. B M Hegde. His theories are not new to me as this is how I healed my physical heart, and wrote to tell the story about it in LOVE, The Beat Goes On.

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And all this beauty and enlightenment takes us places we have never been. Maybe it spurs the desire to travel to far-away places. Or read about the world, and gain a better understanding of the Universe. I wrote down two titles that Dr. Hegde recommended and have started to read the following one.

All of this made me think about the Amazon Kindle Unlimited program! When you think about it, one month’s membership. $9.99, pays for one book! Everything else you read is free! I love it as an author also because I know I have dedicated readers: they win by not paying every time they want to indulge in their passion to read, and I gain a new reader too!

Here’s the book I recently began reading from Dr. Hegde’s suggestions. 

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This 10th-anniversary edition of Bruce Lipton’s best-selling book The Biology of Belief has been updated to bolster the book’s central premise with the latest scientific discoveries—and there have been a lot in the last decade. The Biology of Belief is a groundbreaking work in the field of new biology. Former medical school professor and research scientist Bruce H. Lipton, Ph.D., presents his experiments, and those of other leading-edge scientists, which examine in great detail the mechanisms by which cells receive and process information. The implications of this research radically change our understanding of life, showing that genes and DNA do not control our biology; instead, DNA is controlled by signals from outside the cell, including the energetic messages emanating from our positive and negative thoughts. This profoundly hopeful synthesis of the latest and best research in cell biology and quantum physics has been hailed as a major breakthrough, showing that our bodies can be changed as we retrain our thinking.

And why not read it for free?

Join Kindle Unlimited and you can download any of my titles for free!

 

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Enjoy, and don’t forget to sign on to my News Letter and received notice of New Releases, FREE books, and so much more!

Thanks for following me!

Can you show us a window to your love?

Two roads diverged in a wood,and I-I took the one less traveled byAnd thathas made all the differenceRobert Frost

 

Oh my. This question gave me shivers.                                                 (on Quora)

There’s a guru on YouTube named Evan Carmichael. He wrote a book called “One Word.” He states that everyone should define their brand or their belief system with one word. His is Belief. Mine is LOVE.

If you open my Amazon book profile, my first three books have LOVE in their title. I use the word constantly. I’m not afraid to tell people I love them. I don’t hold back, ever. I lead from love. It’s my most important value.

The window… yes, that beautiful window. I’ve lived my life following my heart, following love.

As Robert Frost said, “Two roads diverged in a wood and I – I took the one less traveled by, and that has made all the difference.

I chose the path of love. And no matter how many twists and turns my life took, how many wins, losses, and disappointments, I wouldn’t change any of it for any reason. I always moved forward from a place of love.

 

 

What aspect of your life are you the most unwilling to compromise today?

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I would love to know your answer to this question. What aspect of your life are you most unwilling to compromise today?

Many of you know I’m a Quora writer. Every once in a while I stop in to answer questions. I thought you might enjoy my answer to the above question. It’s a glimpse into what I put into my writing I think.

 

“Let me count the ways…”

  1. I refuse to compromise on friendships. If I don’t love you with all my heart, we can’t be friends. My time is precious, life is short… and friends who are in our lives should be like chosenfamily members vs the ones we inherit by birth. So my friendships are few but they are absolutely the best.
  2. I refuse to compromise on my peace of mind. There is nothing in your life that will be more important than peace. If your mind is troubled, or your life is all f++k’d up, you only have yourself to blame. I choose peace over drama every single day.
  3. I will not compromise on my health, so 90% of the time I eat well, exercise, and watch what and whom I allow in my head and heart. All those things keep me healthy and young and excited about every single day of my life.
  4. I will never compromise on love. If I love you, you’re in my heart forever. Yes, we can be sexual, then with time, if that changes, we will still be friends. If I loved you once, I will always love you. It’s not about falling in love it’s about unconditional love. If we’re friends or lovers, I’ve chosen to have you in my life. No one’s perfect including me. We all make mistakes and do stupid things. But in the end, if I love you, you will always have a place in my heart.

Pass GO and don’t stop until your heart is broken.

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I warned you if you follow my writing or my blog, I’m open and I get personal. So if that’s not your thing, best not to continue reading.

We live in a time when LOVE is all the rage; but who really knows what it means anymore? Is it sexual attraction because that’s what the media is all about? Is it soul-mates? There’s a word we never hear anymore. I think it’s all surface and no depth. But then, what do I know. All I can say is for some reason I must make some really bad choices because ‘real love’ eludes me…or does it?

I found the meaning of “unconditional love” several years ago.” I’d fallen in love with Navy SEAL and if you know anything about that life then you also know there’s very little that I can reveal. But at a crucial point in our relationship we each had a choice to make. His was following a higher calling, a belief that giving back was his purpose. He retired, then took off to Africa to work with orphans. I thought he’d take a plane to Mexico and be with me. So for two weeks I sulked and refused communications. And then I woke up one morning and I understood that this is unconditional love. If I truly loved him for everything he stands for, how could I stop loving him because MY heart hurt? So I gave myself a good talking to and began a four-month communication that will remain as an incredible time in my life. I rejoiced in everything he was accomplishing. He shared his life in photos and his heart with everything he was able to give me at the time. And then he died. I immortalized him in my writing. I know it would make him smile.

What is unconditional love? Maybe it means different things to different people. Sometimes we have to accept conditions that we hate, we despise, and we cannot change.  But does that mean we don’t love? Does that mean we hold back on our love? Does that mean we don’t want the best for those we love, even our romantic partners?

The second time I made a decision to love someone unconditionally has covered a span of eleven years. When your lover disappears on a “business trip” and you don’t see him for four months, it’s damn difficult as one of my friends would say. But it’s even worse when he goes on to spend the next part of his life in-and-out of hospitals trying to stay alive. And yeah, I have a thing for people who work in things they can never talk about. And if any bad guys are reading this, I know nothing of value. And being the eternal optimist, I waited a long long long time before I moved on with relationships. But the last  18 months he’s been on life support. He’s the bravest man I know. I will love him until the day I die. Every day I send a message and hope that he’s well enough to read it. I do it for him, and I do it for me. And yes, about every couple of weeks I get a message back. And no, I wouldn’t let me devote my life to be with him while he’s dying. He told me I had to move on with my life. Even though he knows I will never stop loving him because my love is unconditional.

And when I did move on and open up to love again, DAMN. I’m writing and shaking my head. What is it with me and impossible situations? This one is the most stupid, ridiculous, impossible, and heart-breaking one yet. But I’m dealing with it. Why does it always have to be f**king ‘unconditional?’

I have a mantra for the last ten years of my life. Every morning at 9 a.m. my communication devices remind me: I LOVE myself, and I am enough. And forgiving yourself for falling in love with the impossible, no future, no hope, makes no intellectual sense-man has to be the stupidest thing I’ve ever allowed myself to do. Pass GO and don’t stop until your heart is broken. So I will go into my cocoon and write it all out.

I always follow my heart, and that bitch makes me pay for it, over and over again.

Repeat after me: I love myself. I am enough.

Today I’ve written it a hundred times.

And I will continue until I believe it.

This too shall pass.

I should be dead!

 

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Will I die from a broken heart?

I know I’ve caught your attention with my double entendre. But that’s why I wrote it.

What would you do if your doctor gave you six months to live? I’ve heard many answers to this question. Some say, get a second opinion. Well, the second and third and fourth opinions were more depressing than the first!

In 2007 I was experiencing symptoms of heart failure but being the know-it-all that I am, I was self-diagnosing instead of immediately visiting a doctor. I walked around basically having mini-heart attacks without realizing what was happening to me. Women, in general, are neglectful of their health. We tend to be the nurturers and rarely allow ourselves to be nurtured.

For several months I experienced shortness of breath and I decided–after much research on the internet–that I was allergic to sinus medications. Well, in a way I was correct. The “D” in the meds was setting off my already dilated heart. But I had no idea how lucky/unlucky I was. The fact that I lived through that year having mini-heart attacks (layman’s language for your benefit) is its own miracle. And yet, here I am to tell the story.

All this was happening throughout the summer of 2007. In mid-October, I decided to accept an offer to work in Whistler for the winter. After living in Puerto Vallarta full time for several years, I was ready for a change. I packed my red Jeep Liberty and drove by myself from Mexico to Canada. It was amazing. It was exciting, dramatic, stunning and liberating. I did photography and wrote poetry, and stopped at cafes and lived along the sea for two weeks. It was the trip of a lifetime.

Upon the arrival in Whistler, a mountainous region in British Columbia, I was experiencing shortness of breath again. I had a new excuse: I blamed it on the change of altitude!

But all that changed in January of 2008.

I’ve written my memoir of this time, the things I did, and the reasons I believed I had this disease. But, I will tell you one thing. In 2008 the London Cardiomyopathy website online had over 5 million followers. The medical professionals stated emphatically that there was no cure for Idiopathic Dilated Cardiomyopathy. After six months of treatments, my doctors concurred. The specialist told me to get my affairs in order. 

I waited until 2017 to write my story. I was been ‘cured’ completely since 2012. “What if you die,” one friend said. But I wanted to share my story. After all, we will all die eventually. If I’d given into depression and not done the things that made the difference, I wouldn’t be here to write this story. Think of all the experiences I would have missed, the people I have loved, the birth of my grandson, the books I’ve written and the love I’ve received in my life.

No matter what is going on, this memoir will change your life and remind you to never give up and always believe in miracles.

LOVE The Beat Goes On is on sale on Amazon for downloads at $.99 cents. If this is not affordable for you, I understand. Please contact me on FB Msn and I will gladly send you a copy for free.

Thanks for your love and ongoing support of my passion to write stories for you.

 

You can literally control your mind.

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It’s amazing the conversations and exchange of ideas and philosophies we can have with strangers from around the world if we only open to the connections. I LOVE this video. It’s so simple and explained so beautifully.

Thanks, Rohith, for bringing this video to my attention.

Have a week filled with wonder, joy, and happiness. My gift for you to begin your week.