Is it really that simple?

What is your best advice for staying youthful and healthy as long as you can?

It’s really simple to me. So enjoy the wisdom I shared on Quora tonight. Here’s my list.

  1. Be happy. There is nothing that ages us more than bitterness, and recriminations.
  2. Don’t live in the past. Embrace the present. Refuse to worry about the future because the future never comes.
  3. Laugh a lot, smile often. If you’re a woman, it hides the wrinkles. Life will try to take you down, throw curve balls that will bring you to your knees. Stand tall, be strong, never look back.
  4. LOVE, love yourself, love your life, love the planet, love your family, love your partner(s). Don’t be stingy with your love.
  5. Have no regrets. Never apologize about your life choices and decisions. You can’t change them, even if they were wrong in hindsight… let that stuff go.
  6. Don’t worry about the one that got away. If you’re too busy worrying about a bad relationship or marriage, you’re too bitter to notice the one ahead of you that might be that elusive soul-mate.
  7. Always lead with your heart. Yes, you will screw up, whether it’s in friendships, or with a child, or a mate. Forgive yourself often. You’re only human.
Lynda Filler Author 2019

Pass GO and don’t stop until your heart is broken.

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I warned you if you follow my writing or my blog, I’m open and I get personal. So if that’s not your thing, best not to continue reading.

We live in a time when LOVE is all the rage; but who really knows what it means anymore? Is it sexual attraction because that’s what the media is all about? Is it soul-mates? There’s a word we never hear anymore. I think it’s all surface and no depth. But then, what do I know. All I can say is for some reason I must make some really bad choices because ‘real love’ eludes me…or does it?

I found the meaning of “unconditional love” several years ago.” I’d fallen in love with Navy SEAL and if you know anything about that life then you also know there’s very little that I can reveal. But at a crucial point in our relationship we each had a choice to make. His was following a higher calling, a belief that giving back was his purpose. He retired, then took off to Africa to work with orphans. I thought he’d take a plane to Mexico and be with me. So for two weeks I sulked and refused communications. And then I woke up one morning and I understood that this is unconditional love. If I truly loved him for everything he stands for, how could I stop loving him because MY heart hurt? So I gave myself a good talking to and began a four-month communication that will remain as an incredible time in my life. I rejoiced in everything he was accomplishing. He shared his life in photos and his heart with everything he was able to give me at the time. And then he died. I immortalized him in my writing. I know it would make him smile.

What is unconditional love? Maybe it means different things to different people. Sometimes we have to accept conditions that we hate, we despise, and we cannot change.  But does that mean we don’t love? Does that mean we hold back on our love? Does that mean we don’t want the best for those we love, even our romantic partners?

The second time I made a decision to love someone unconditionally has covered a span of eleven years. When your lover disappears on a “business trip” and you don’t see him for four months, it’s damn difficult as one of my friends would say. But it’s even worse when he goes on to spend the next part of his life in-and-out of hospitals trying to stay alive. And yeah, I have a thing for people who work in things they can never talk about. And if any bad guys are reading this, I know nothing of value. And being the eternal optimist, I waited a long long long time before I moved on with relationships. But the last  18 months he’s been on life support. He’s the bravest man I know. I will love him until the day I die. Every day I send a message and hope that he’s well enough to read it. I do it for him, and I do it for me. And yes, about every couple of weeks I get a message back. And no, I wouldn’t let me devote my life to be with him while he’s dying. He told me I had to move on with my life. Even though he knows I will never stop loving him because my love is unconditional.

And when I did move on and open up to love again, DAMN. I’m writing and shaking my head. What is it with me and impossible situations? This one is the most stupid, ridiculous, impossible, and heart-breaking one yet. But I’m dealing with it. Why does it always have to be f**king ‘unconditional?’

I have a mantra for the last ten years of my life. Every morning at 9 a.m. my communication devices remind me: I LOVE myself, and I am enough. And forgiving yourself for falling in love with the impossible, no future, no hope, makes no intellectual sense-man has to be the stupidest thing I’ve ever allowed myself to do. Pass GO and don’t stop until your heart is broken. So I will go into my cocoon and write it all out.

I always follow my heart, and that bitch makes me pay for it, over and over again.

Repeat after me: I love myself. I am enough.

Today I’ve written it a hundred times.

And I will continue until I believe it.

This too shall pass.

Jan’s TOP TEN Books 2017

“Stories that affected me and lingered long after the last page.”
LOVE The Beat Goes On. Thanks, Jan.

#5

https://www.amazon.com/LOVE-Beat-Goes-Lynda-Filler-ebook/dp/B06XWGGS1L/ref=cm_cr_arp_d_product_top?ie=UTF8

Writing and Music

JAN'S TOP TENBOOK LIST20171 (1)#1

For_You_To_See_The_Stars   PURCHASE LINK

Hands down, this book easily takes the #1 spot this year. This is Foster’s first print publication. It is classic storytelling at its best. Foster writes with an uncommon depth of emotion, humor, empathy, and clarity.  Adding another dimension to this collection of short stories, Foster, a seasoned songwriter/musician, recorded a music CD which accompanies the book. Together, they make an unforgettable read/listen!

#2 

Heart_Of_A_Texas_CowboyMarryTexasOutlaw

PURCHASE LINK Heart of a Texas Cowboy

PURCHASE LINK To Marry a Texas Outlaw

Yes, I know there are two books sitting in this spot, but I couldn’t find a way to separate them. This “Men of Legend” series was amazing from beginning to end, and it just happens that parts two and three were both released this year. “Some Legends are born and some are made” describes this series perfectly about a father, Stoker Legend and three sons, Sam, Houston…

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Death Sentence

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Six months death sentence.

In 2008 I was told my heart condition was not responding to medication and to get my affairs in order. I’ve never been known to back down from a challenge so I fought back. And I’m still here baby!!

This is what other’s are saying about my story published on Amazon.

“uplifting and insightful. Powerful and unforgettable” JackMagnus, 5 Star Readers’ Favorite

“You (your book) have been so encouraging after a cardiomyopathy diagnosis. The doctor had NOTHING encouraging to say. I left his office in shock.” anonymous to respect privacy.

“Her story is honest, straightforward, and powerful, and many readers will be able to connect well with her experiences and how her spirit came to believe that sometimes the impossible can be made possible with the way we think.”
Reviewed by Mamta Madhavan

Her emphasis on the need to always listen to your body and not ignore any warning signs made this a compelling read.”

“I know any number of people who have been given a death sentence and suffer years of treatment. When Lynda Filler was given this same prognosis, she decided to defy the odds and embrace life. Her choice to believe the impossible and live the imaginable is truly inspirational. I loved her energy, her zest for life – both of which are evident on every page of this book.” G. Plano
 
This is a book every human alive should read and take away the lessons given. If I could give it ten stars, I would. It’s that good.” J. Sikes

 

My story is a crazy miraculous journey. I hope you enjoy it and get a copy for family and friends. #LOVE

 

A woman of privilege and passion…

 

 

Screen Shot 2017-02-19 at 1.44.59 PMI drive people crazy!! My exes, my kids, and my staff—when I held down a corporate job! I believe people are innately good. I’m the eternal optimist! I want the best for my friends, my family and—if you can believe this—my ex-boyfriends and ex-husbands. Yes, of course, a woman with such a flaw would have a series of exes and unfulfilling relationships.

When I healed my physically broken heart (I was diagnosed in 2008 and given 6 months to live), I started to write my story. And then a coach/mentor said to me: “But what if you die?” So I stopped writing the story and waited to relapse. And then my “eternal optimist” flaw kicked in and I published LOVE The Beat Goes On this year. F**k her! And yes, I swear—I can’t seem to fix that either.

I’ve been called “A woman of privilege and passion” (by a jealous reviewer.) She said it like it’s a bad thing. If believing in love and life and healing, and doing everything I can in my emotional power to work towards a great life, is “leading a life of privilege” so be it.

Yes, I have haters. And they attack me through my books, and probably whisper about me behind my back, and for sure wish that I would change. But as much as the world would like me to be a pessimist, to follow the path of the average depressed man/woman, I can’t seem to do it. It’s not me!

One of my best friends calls me Kumbaya Lady! I know she loves me but she wishes I would change. I too am waiting for the myth of “old age depression” to kick it, but something tells me that it isn’t going to happen!

 

 

“Powerful and unforgettable” J. Magnus, Readers’ Favorite 5 Stars

“This is a book every human alive should read and take away the lessons given. If I could give it ten stars, I would. It’s that good.” J. Sikes, 5 Stars

 

I’m not that kind of girl…

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“Powerful and unforgettable” JackMagnus, 5 Star Readers’ Favorite

This is a book every human alive should read and take away the lessons given. If I could give it ten stars, I would. It’s that good.”J. Sikes
excerpt from LOVE The Beat Goes On:

 

7

Event One: My Cowboy

I’ll always remember his faded tan cowboy boots — scuffed, old, comfy — and the sky blue denim shirt stretched taut across powerful broad shoulders — my cowboy, as I refer to him. And I’ll definitely never forget that lustful smile on his lips when I answered his knock on my hotel room door.

I was naked… sort of.

I’m not usually that kind of girl… except the times when I am. And that was one of those times. I stood just inside the door to a room with a luxurious king-sized bed, surrounded by floor-to-ceiling glass, on the twenty-eighth floor of the Sheraton Wall Center, and was wrapped in a gauzy pink beach wrap. A girl has to meet a dare, right?

“So even though you’re cheating with that pink sheer wrap, I’m impressed.” Standing six feet and a few inches, Dr. Evil flashed that silly, young, boyish smile and kissed me softly on my lips.

I brushed stray strands of the softest, dusty-brown hair out of his sexy, grey eyes and laughed, proud of my sophisticated nakedness and ready for wherever the evening would take us.

It may be difficult for you to align your thoughts that a spiritual woman and a “meet me at the door naked” first-date type of girl can exist within one person. But that’s who I am. By now, you may have deduced that there is nothing traditional about me. I don’t believe in picket fences, and for some reason, have always been allergic to wedding bands. It’s not that I don’t want to be married. Not at all. I love the idea. I just can’t seem to figure out how to make the happily-ever-after part of it work.

But then, as I write these words, one of the secrets of my healing stares right back at me — How could you love another, Lynda, when you’ve never really felt you, yourself, was worthy of love?

Definitely a bad affirmation, but at that time in my life, I still had a lot of self-love issues that needed my attention.

It was December 21, 2007, just four days before Christmas, and in front of me stood my dream man. I had visualized him in my mind and had written down my wish list of attributes — age appropriate, successful nerd (he even looks like Bill Gates), living in Seattle (only because that’s the home of Starbucks & Amazon), handsome, fun, and single.

His seventeen-year-old daughter and her girlfriends were the ones who’d prepared his online profile — without a photo — on the dating site where I’d stumbled across him. Yes, he’d known about it, sanctioned it even, but they’d had to do the work. They’d tirelessly sifted through numerous responding women, and I was one of their top choices.

After many hours getting to know each other on Skype and Yahoo, as much as two people can know each other who’ve never actually met, there he and I finally were, meeting in person.

As I previously mentioned, our online-relationship began while I was still living in Mexico and I was supposed to stop in Seattle so we could finally meet in person. But I’d gotten lost and stood him up. However, I was forgiven and have been ridiculously infatuated ever since I looked into his mischievous, gentle, grey eyes.

There was also sadness within those eyes. Throughout our first evening, I learned about the woman he’d loved, who had died a few years before from Multiple Sclerosis. With all my man’s scientific brilliance, he cursed himself because he hadn’t been able to find the answers to save her.

As our night unfolded, and well into the next day, we shared our pain and our hopes, and continued to build a strong bond. I knew from the first time we chatted online we had something special. And now that we were physically together, I only wanted to hold him and take away his pain.

This would turn out to be a major event in my life. Our time together was magical.

But life has a way…

 

 

© LOVE The Beat Goes On