Tag: wellness

If This Book Could Save Lives…

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Lynda’s story will help someone avoid the health crises that plague our society today. Attention to early warning signs, self-care, emotional intelligence, and self-love are all concepts that Lynda covers in her personal and sometimes humorous story of how she went from 6 months to live in 2008 to cured and living a healthy life today. Insurance companies should give this book with every policy written. Heal yourself one heart beat at a time. 

 

5.0 out of 5 starsFollow your joy…LOVE, the beat goes on!
ByGwendolyn Planoon May 18, 2017
Format: Kindle Edition
I hadn’t heard of Dilated Cardiomyopathy before reading this book. But, I know any number of people who have been given a death sentence and suffer years of treatment. When Lynda Filler was given this same prognosis, she decided to defy the odds and embrace life. Her choice to believe the impossible and live the imaginable is truly inspirational. I loved her energy, her zest for life – both of which are evident on every page of this book.
There are no clear answers, no step by step directions; rather, Filler’s message is simple, follow JOY. Set negativity aside and follow what you love. Fill your hours with that which gives you life. I highly recommend this jewel of a book.
5.0 out of 5 starsA heart journey with soul
ByEFinn1on March 31, 2017
Format: Paperback|Verified Purchase
This book is going in the birthday bags, Christmas stockings and every get well package that I send this year. Lynda Filler’s journey through cardiomyopathy is amazing, inspiring, and thought-provoking about more than just illness. Anyone facing a major obstacle, a fork in the road, or looking to reinvent their lives would benefit from a journey through Lynda’s heart and soul story.
5.0 out of 5 starsInspirational and Uplifting
ByElizabeth Horton-Newton, Authoron April 4, 2017
Format: Paperback
Often self-help or books that offer advice on how to improve your life are pedantic or so “new-agey” to be taken seriously. This is not true of Lynda Filler’s book Love The Beat Goes On.
Appropriately titled, the book chronicles the author’s own life experiences, beginning with what was essentially a death sentence. Diagnosed with Dilated Cardiomyopathy, her life expectancy in 2008 was about five years. From the beginning Filler was determined to survive and enjoy a healthy and rewarding life. Her journey provides many lessons for readers ill or fit. Following her as she navigates the health care systems, spiritual awakening, and self-awakening the reader can’t help but become invested in her story.
Throughout the book, she reminds her readers to follow their physician’s recommendations and take medications as prescribed. Her book is not about medical advice. It is the telling of how her determination and positive vision has enabled her to long outlive the dismal prognosis of early doctors. Dedicated to living a full life and doing the things she enjoys, Filler did things most people with a bleak and hopeless future would not even dream of. Traveling extensively, driving from Mexico to British Columbia, following spiritual paths many would not consider, Filler took charge of her future.
After telling a remarkable and inspiring tale, the author devotes the final chapters of her book to “Heart Habits”; methods readers can use to overcome negativity and enhance their quality of life. By using creativity, developing a positive spiritual outlook, and exercising mind and body, Filler improved her health and lengthened her life well past her doctor’s forecast.
If you do no more than read this book as an autobiographical journey, you will come away with a smile on your face. This is an uplifting and inspiring book. Personally, I plan to use some of Filler’s “techniques” to begin my own journey to a healthier and more vibrant life.
5.0 out of 5 starsI Loved This Book!
ByLinda Knappetton April 27, 2017
Format: Paperback|Verified Purchase
I loved this book! First of all, when I saw the cover, I was intrigued. As I turned page after page so many instances, names, and locations were absolutely familiar to me. Wayne Dyer snippets. I knew them all. Although I was unfamiliar with cardiac problems, I found all the medical information fascinating and can honestly say I enjoyed every minute. From medical emergencies to romantic scenarios to paranormal events, this book was one happy surprise after another.
5.0 out of 5 starsAn excellent, inspirational read.
ByReggieon April 15, 2017
Format: Kindle Edition|Verified Purchase
I will agree with the author, Lynda Filler, in the one thing that she stresses in LOVE The Beat Goes On, “Don’t Google your illness.” I’d add to that, “Don’t Google your illness if you are ignorant of its variations and do not know where to get to right advice.” Similarly, realize that when a doctor tells you to get your things in order, that your disease is in an acute phase, but, it may not stay that way. Acute illnesses, even ones affecting the heart, may go away, just like the measles and the mumps do. The condition that remains is the chronic disease, which is less dangerous in many instances.
There are many conditions that Google might give a ten-year life expectancy for the acute phase, whereas in a chronic phase of that condition one would be able to live with the disease for a normal length lifespan, or an only slightly shortened life expectancy.Yes, avoid doing blind medical research on Google if you do not have a trusted medical guide, as that can only alarm you.The author, with her doctor, and mentors’ assistance, and her courage, determination and positive attitude combined, reclaimed a healthy life.Even if she remains with a symptom-free, mild, chronic version of the condition, there is no reason why that should worsen.As we mature, we have chronic illnesses, or disease, in common. I applaud Lynda Filler for having regained her health and for sharing her journey through this book. An excellent, inspirational read.
 

 

LOVE The Beat Goes On

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My amazing birthday ended with fireworks and chocolate lava cake, and two young men who filled my heart with joy. But that’s not where it started.

The beginning of a new decade is a pivotal time in anyone’s life . For me it’s a champagne-popping moment to make a committment to take risks that will take my breath away. It’s also an anniversary. It was almost ten years ago that I was given six months to live and I’m about to publish that story.

I love five star dining; I also love dining on my own. But… The little voice inside my head tells me I should go with someone. What will “people” think? Would you feel pity for a single woman in an elegant restaurant alone on her birthday? It wasn’t an easy decision. I made the reservation and thought about canceling it several times. But I did it!

Every single moment was magical. I held a conversation inside my head of all the wonderful adventures and plans I have for 2017. I let go of control and suggested to the waiter that he surprise me with each course of my meal. He nodded in amazement, but reveled in my pleasure at his choices.

The waterfront bistro nurtured me with understated elegance and candle-lit tables on rattan mats on the sand. I watched the sunset paddle boarders and the twinkling lights of the yachts resting on gentle turquoise waters. And sighed over the soft lilac and rosy glow across the Sierra Madre Mountains surrounding the Bay of Banderas.

But most magical of all, were two young boys that shyly approached my table after my surfboard with chocolate, macaroons and ice cream erupted in delightful fireworks.!

“My Daddy said it was okay for us to come and tell you that we think you are beautiful, and we want to say Happy Birthday.” How perfect is that.

The next 365 days will hold moments of magical living that will take me outside my comfort zone. Do you want to join me?

 

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